Hey human,
Listen to your body!
He is a wonderful host,
For your soul,
For your consciousness,
Don’t let your ego take the control,
Be yourself,
Be what you are,
Deprogram what you have learned,
Be free,
Understand your own programming,
And change what you want,
Be free,
To have a better life,
Be free,
To choose your life.
Yes,
Your body you can love,
Yes, your body,
You can change,
Listen to your body,
Feel the flow,
Feel the energy,
Of movement,
Direct your attention,
To him,
He is speaking to you,
He is speaking through you,
He needs you,
Deeply,
Listen to him,
Does he want to dance?
Does he want to move?
Does he want to rest?
Does he want to exercise?
Listen to him,
Because your best friend he is.
He was here when you were born,
He will be here when you will die,
Pain and pleasure is the only way he can communicate,
With you,
So, listen to him,
Every pain, every joy,
Listen to each detail,
How do you feel?
Speak to him,
How does he feel?
What does he want?
Listen to his answer.
Be free to live with him,
Like you are living with your friend,
Because your best friend,
He is.
Understand him.
Understand his needs
Be careful what you eat,
Because what you eat is what you become.
Be nice to him,
Give him good food,
Treat him well,
He needs energy,
He needs movement,
He needs rest,
Listen to him,
Don’t ask him too much,
Switch off your mind,
Deprogram your ego,
Give freedom to your body,
Let him express himself.
Don’t stress your body.
Because if you do that,
He will stress you.
And he will be right!
He has the right to defend himself.
He is free to create illness if attacked,
He is.
Balance, cooperation,
Is what he needs from you.
Understand what you are,
Understand what he is,
So you can understand yourself better.
Develop
Attention to your body
Develop
Love for your body
Feel the flow of energy
Inside him
Listen to him
Be happy with him
He will love you too.
Many pleasures,
You can have with him,
Exercising,
Making love,
Understand his universe
Understand his needs
Understand what he is.
Like you
He has his own universe,
His own consciousness,
All your senses,
Are his senses too,
Because a part of your universe,
He shares with you.
You are not him,
And he is not you,
But part of him is you,
And part of you is him.
This wonderful host,
Is beautiful,
His main function
Is to move you around,
Is to make you feel,
Through the senses,
His main function,
Is to allow you,
To live,
In this physical dimension.
If you kill him,
He will kill you!
Understand that he is your friend,
Not your enemy,
You need him,
As he needs you,
Like best friends,
A symbiotic relationship,
Is how you live together.
In reality,
Two species you are.
The only thing is
Most people don’t know that
Yet
Like corals and zooxanthellae
Like bacteria and humans,
A symbiotic relationship,
Is the relation between you,
And your body.
Understand,
Your body
You are not
Your mind
You are not
Consciousness
Is
What
You
Really
Are

poème de Kundun / Poem by Kundun