Listen to your body

Develop
Love for your body
Feel the flow of energy
Inside it
Listen to it
Be happy with it
It will love you too.
Many pleasures
You can have with it
Playing sports,
Making love,
Understand its universe
Understand its needs
Understand what it is.
Like you
It has its own universe
Its own consciousness
All your senses
Are your body’s senses too
Because a part of your universe
Your body is sharing with you.
You are not your body
And your body is not you
But part of your body is you
And part of you is your body.
This wonderful host
Is beautiful
Its main function
Is to move you
Is to make you feel
Through the senses
Its main function
Is to allow you
To live
In the physical world
If you kill your body,
Your body will kill you!
Understand that it is your friend
Not your enemy
You need it
As it needs you
Like best friends
A symbiotic relationship
Is how you live together.
In reality
Two species you are.
The only thing is
Most people don’t know that
Yet
Like corals and zooxanthella
Like bacteria and humans
A symbiotic relationship
Is the relationship between you
And your body.
Understand,
Your body
You are not.
Your mind
You are not.
Consciousness
Is
What
You
Really
Are

Poème de Kundun / Poem by Kundun

If you can

If you can
By your simple presence
Become happy
If you can
Live fully
Every moment of this life
If you can
Love
Without being loved
If you can
Give
Without receiving
If you can
Exist
Without being here
If you can
Do
Without being here
If you can
Move
Without moving
If you can
Act
Without touching
If you can
Become
While staying human
If you have
The courage
To become who you are,
If you understand
The love that is inside you
Then
You will become the light

Poème de Kundun / Poem by Kundun

Change the world

You, hey you!
Yes, you!
You can change the world.
Every day, through your thoughts, through your actions, through your love
You change the world.
You, yes you!
You don’t believe me?
Try, you’ll see!

Poème de Kundun / Poem by Kundun