Listen to your body

Develop
Love for your body
Feel the flow of energy
Inside it
Listen to it
Be happy with it
It will love you too.
Many pleasures
You can have with it
Playing sports,
Making love,
Understand its universe
Understand its needs
Understand what it is.
Like you
It has its own universe
Its own consciousness
All your senses
Are your body’s senses too
Because a part of your universe
Your body is sharing with you.
You are not your body
And your body is not you
But part of your body is you
And part of you is your body.
This wonderful host
Is beautiful
Its main function
Is to move you
Is to make you feel
Through the senses
Its main function
Is to allow you
To live
In the physical world
If you kill your body,
Your body will kill you!
Understand that it is your friend
Not your enemy
You need it
As it needs you
Like best friends
A symbiotic relationship
Is how you live together.
In reality
Two species you are.
The only thing is
Most people don’t know that
Yet
Like corals and zooxanthella
Like bacteria and humans
A symbiotic relationship
Is the relationship between you
And your body.
Understand,
Your body
You are not.
Your mind
You are not.
Consciousness
Is
What
You
Really
Are

Poème de Kundun / Poem by Kundun