Eros, consciousness and Kundalini by Stuart Sovatsky

“Reveals tantra’s most central and powerful aspect: converting sexual energy into a higher, consciousness-altering vitality. Must reading for all who aspire to a spiritual way of life and are wondering just where sex fits in.”

Georg Feuerstein, author of Sacred Sexuality

“Sovatsky’s fascinating and highly readable work belongs to the new sexual revolution, which pays due attention to the spiritual context of our lives.”

Yoga Journal

“Extraordinary excursion into the realm of Tantric celibacy provides a surprisingly tantalizing portrait of the power and passion of true erotic awareness. Sovatsky’s book gives new meaning to the experience of eros and relationship while opening a door to a spiritual dimension we would never have achieved under ordinary circumstances.”

Napra Trade Journal

“Tantra is widely and grossly misunderstood in the West. In Eros, Consciousness, and Kundalini Dr. Sovatsky provides a much-needed corrective, revealing Tantra’s most powerful aspect: the conversion of sexual energy into a higher consciousness-altering vitality.”

Stuart Sovatsky, Ph.D., has been a practitioner of kundalini yoga for twenty-four years and is the director of two psychotherapy clinics in the San Francisco Bay Area. A former presenter at the World Congress on Sexology in India and the International Kundalini Research Network, he teaches at JFK University and the California Institute of Integral Studies.

buy this book : Eros, consciousness and Kundalini by Stuart Sovatsky

The game

Every moment of your life
Is a spiritual test

What you do
What you don’t do
Will change your life.

Be Careful
What you think,
Be Careful
What you do.
Let the flow
Manage
Your actions.
Destroy
Your negative ego.

Understand,
The multi-dimensional universes
Where you are.

Understand
The communication,
The relationship
Between these multi-dimensional universes.

Synchronicity is happening all the time.

When your direction,
Matches the directions
Of other universes,
Of other groups of consciousness,
Of other groups of you,
Listen to them,
Be in the moment,
Give maximum attention
To the signs, to the messages.

They are here to help you.
They are saying : ‘Good job!’

Be smart,
Learn to integrate,
Learn to assimilate,
All dimensions,
All knowledge,
All universes
Group them,
Contact them,

And become
YOU

And become
Me

And become
ONE

Poem by Kundun, Poème de Kundun

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini by Gabriel Cousens

Book Description

When we eat, can we feed the soul as well as the body? Can a diet have impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline – acid balance; attitudes about food; nutrients, energy, and structure building.
In addition, Cousens shares his new dietary system of “spiritual nutrition” that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the “rainbow diet.” For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

buy the book spiritual nutrition : six foundations for spiritual life and the awakening of kundalini by Gabriel Cousens